A very simple habit that helps a lot! Our Thousand Oaks dentist recommends that you should brush your teeth at least twice a day for better oral health. This routine not only cleans your teeth but also stops plaque buildup, cavities, and gum disease, which is good for your long-term oral health. We teach you and give you strength by showing you how this small habit can change your life in a big way. Use the benefits of brushing your teeth every day to improve your health and the shine of your smile.